Uses and applications:

• Topically applied to the skin
• A teaspoon or half a teaspoon can be taken by mouth
• It is eaten with sour milk or milk daily for weight loss

Benefits:

• Treatment of certain conditions such as hand eczema and acne
• Promote heart health
• Lowering blood pressure and bad cholesterol
• Assistance in losing excess weight
• Improve hair health and fight baldness
• Improve liver health and speed up the healing process
• Improving fertility in men
• Treating wounds and facilitating their healing process
• Fight against cancer
• Helps in cases of rheumatoid arthritis
• Helps in the treatment of asthma
• Helps in the treatment of diabetes
• Improve the level of concentration

Warnings:

• It should not be relied on only to treat certain health conditions
• A doctor should be consulted before using it, especially if you have a known health condition, or are taking other medications
• Cautions its use on sensitive areas
• May cause allergies or irritation to some people
• May cause digestive problems in some
• Pregnant and nursing women should consult a doctor